Did you know you’re wired for Burnout and Quarter-Life Crisis?

Find out why and how to go from breakdown to breakthrough in my book. Get your free copy below.

If you prefer the paperback version, buy it on Amazon.

Reader reviews:

“Any business person, or person in business, needs to read this book if you feel a little overwhelmed at times, and need some strategies on how to work through it all. Great read!”Louis

”What sets this book apart is its reliance on well-researched sources and proven studies. It's not just another self-help book; it's a roadmap backed by solid evidence. The author's experiences make the advice resonate deeply, creating a connection that goes beyond mere guidance.”– Fateha

“This book came into my life at the perfect time. I have personally been struggling with how to find the perfect "work life balance". While work life balance will be different for everyone the philosophies in this book spoke to me and created many thought exercises for how I want to show up in my day to day life. Gabe has tremendous experience and this book showcases what to look out for and how to course correct as you head toward burnout. Once I started reading I couldn't stop and found myself re-reading many chapters. If you are looking to get a handle on being more present in your life this book is a must read!“– TC

“I am absolutely blown away by how relevant, relatable and accurate this book was for me, coming from a small village in Eastern Europe. In just over 200 pages, the author has managed to encapsulate feelings, thoughts, psychological mechanisms associated with burnout and ego crisis, and practical advice on how to deal with them. If you're in your 20s or 30s, constantly feeling tired and wondering "what am I doing with my life", this book is for you. I loved every page of it, thanks to Gabe's vulnerability, witty observations, apt metaphors and useful coaching techniques.”Ariel